- Monday Rest
- Tuesday
- Morning 1 hour
- Afternoon 1 hour
- Wednseday
- Morning 1 hour
- Afternoon 8 * 400m sprints
- Thursday Missed
- Friday Missed
- Saturday
- Night 1 hour hill session
- Sunday
- Morning 4 hours 15 mins 44km
Other commitments meant that I missed Thursday and Friday but Im sure I could have got out if I really wanted to but there was no way I was getting up at 5 to do a run.
The weather here is getting hot 20+ degrees by the afternoon so its a concern that it is snowing in Scotland it will be a shock to the system to run in the cold and wet.
2 comments:
I missed a few sessions too. There are loads of reasons why ... And don't get me started on the weather here in Sco. I think you are doing well!
What's wrong with the weather in Scotland then? ;-)
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