Monday 45 mins
Tuesday 1hour
Wednesday 40 mins Hard
Thursday Rest
Friday 40 mins
Saturday Rest
Sunday 50 mins Slow
Feels wrong tapering after what feels like 2 weeks running.
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Is madness hereditary?
A blog of my training for my next West Highland Way race.
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Gold in the Bank
A Blog to keep me honest while I add up the miles for training.
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Me
Is madness hereditary?
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