- Monday 30 light jog
- Tuesday 1hr 10 mins hard
- Wednesday 12 * 200m (Was almost puking at the 8th and 9th)
- Thursday 1 hour hard
- Friday 1hour easy
- Saturday 40 mins easy
- Sunday 1hr 30 mins hills
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Is madness hereditary?
A blog of my training for my next West Highland Way race.
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Gold in the Bank
A Blog to keep me honest while I add up the miles for training.
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Me
Is madness hereditary?
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