- Monday Rest
- Tuesday 1 hour 10mins easy
- Wednesday Missed
- Thursday
- Morning 1 hour hard
- Afternoon 1 hour easy
- Friday 35mins Flat out
- Saturday 1 hour 30mins Hills
- Sunday Rest
This weekend is the Highland Fling so I will be taking it easy and hoping that I have done enough. Then its only 9 weeks to the full buna. Where did all the time go? Still concerned about the weather in Scotland it looks cold and wet.
1 comment:
Awesome performance on saturday. Loads of big ticks, finishing, coping with the terrain and the weather. Don't let the critical bit of your brain start to over-analyse the run. You are mentally so much tougher for having done it. GOLD IN THE BANK - Or as we say in Scotland currently DIESEL IN THE TANK.
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