Tuesday, January 19, 2010

22 Weeks to go

Better week last week we forced ourselves to run in the snow that was beginning to thaw, and has mostly now cleared from the paths. Times are slow mixture of ice/snow and lack of speed. Need to do sprint training. Sunday run the watch died as I had not charged it most of the week so finished the run at 22/23 Km. Also skied both Sat and Sun.

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