So I have inflammed the extendor tendon for my left foot and to cap it the Arch has dropped. Seen the Podologue who is creating orthosis for my feet. Thats 3 weeks with no running so starting to get concerned that all the good work will be undone. I invested in an Agua Jog jacket so that I can try and keep some fitness in the pool hopefully it will turn up in a day or so.
Will probably not be running for another week at least as it is still sore to walk on it.
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Is madness hereditary?
A blog of my training for my next West Highland Way race.
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Gold in the Bank
A Blog to keep me honest while I add up the miles for training.
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Me
Is madness hereditary?
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