31 Weeks to go

Hard to define where week 1 should really start, but I suspect where the blog starts is as good a place as any.
So Week 1

• Monday: Rest
• Tuesday: 6.5km sub 30 mins
• Wednesday: 4 * 800m with 200m recovery plus warm up / down
• Thursday: 'Missed'
• Friday: 18km 1h 30m
• Saturday: Rest
• Sunday: 4hrs 20m 2000m ascent 26km

So It Begins

With some apprehension I start my training for the West Highland Way Race . After watching a friend (Tony Westbury) complete this in 2005 I knew I would have to try it. It has taken two years to pluck up the courage.