Looking at the metrics, I suppose ( if possible) to track your heart bpm variation during the training phase. Having a stable bpm even though it is as high as 184bpm with an average of 160bpm has approx 12.5% variation. I donot know if this is a good number :) . Man.. looking at your metrics you can run with a horse .. and now there is some one to run with you.
A Blog to keep me honest while I add up the miles for training.
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
1 comment:
Hey Brett !
All the best,
Looking at the metrics, I suppose ( if possible) to track your heart bpm variation during the training phase.
Having a stable bpm even though it is as high as 184bpm with an average of 160bpm has approx 12.5% variation. I donot know if this is a good number :) .
Man.. looking at your metrics you can run with a horse .. and now there is some one to run with you.
Cheers
Prashanth
Post a Comment