Monday 45 Mins
Tuesday 1 hour
Wednesday Missed
Thursday Missed
Friday 1 hour
Saturday 45 Mins
Sunday 1 hour 20mins Hills
Still not shifted the cold so started to run anyway and on the Tuesday night I felt terrible and was hacking up crud out my lungs so I missed the Wednesday and Thursday sessions. Foot is starting to feel like it will hold together. Spoke to a friend who is a serious runner and got some good advice on getting back into the swing without doing too much.
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Is madness hereditary?
A blog of my training for my next West Highland Way race.
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Gold in the Bank
A Blog to keep me honest while I add up the miles for training.
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Essentially the object is simple: you start at Milngavie Railway Station (7miles north of Glasgow) at 1am on 19th June & run/jog/walk to Fort William Leisure Centre by noon on the 20th June, 35 hours to cover 153km (95 miles) including 4499m (14760ft) of ascent. The distance may not sound a lot but the total ascent is where the real pain is generated.
To learn more goto WestHighlandWayRace
Me
Is madness hereditary?
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